What if your stress could energize you? Motivate you to be more productive? What if you could find self-acceptance for this new view of your stress, and discover not just pleasure but joy from stress?
Refreshing Your Personal Communication Styles – How NOT to be stressed out by those difficult others in your life, and have fun in the process.
Accessing the Power of Gratitude! – Simple Ways to discover a greater sense of well-being.
3 Keys to Manage Stress – Discover simple ways to ease your anxiety and worry at work or at home.
The Joy of Stress – For Baby Boomers who don’t have all the time in the world to find peace! Downsize your fears and worries about life, and upgrade your happiness and well-being!
You Can’t Stop the Wind but You Can Learn to Sail – Handling and Mastering Change. Change can be stressful – discover how to use stress as a motivator and driver to become more confident in your abilities to manage change.
Stress Solutions for Frazzled Teams – How to Create a High Performing Team under Pressure
Replacing Anxiety with Joy: A Workshop for Secretly Adventurous Women – “Are you seeking more aliveness and strength? More joy, creativity, inner fierceness? Are you seeking a supportive place to discover all that inner strength?”
What people are saying:
“Sue was such a pleasure to work with. Our residents easily connected with her while receiving validation and new tools for self-improvement during her workshop. I’d recommend her presentation for a special interactive and uplifting addition to any facility’s schedule.” - The Montecito Santa Fe
"Many, many, many thanks for everything you shared with us at our Job Club presentation. It was wonderful and so helpful not to mention timely! We have already shared your fabulous handouts with several clients who couldn’t make it.” - Job Club – New Mexico Aging and Long-term Services Dept.